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I help families gently improve their child's sleep so you can enjoy well-rested nights and calmer days while ensuring your child gets the sleep they need. My Why? When my child wouldn't fall asleep in his cot and slept poorly, I was told it is either cry it out or wait it out. I refused to use cry it out but I also couldn't wait. I was exhausted and running on empty. I knew there had to be a better way. I set about finding the best training available and studied to become a Child Sleep Consultant with the Family Sleep Institute in the USA (gold standard of training in this industry) in 2021. I set up Phoenix Dreams to help parents know there is an alternative. I don't use cry-it-out, and I also don't believe you have to just 'wait for it to pass'. There's a middle ground-where your child is supported AND sleep improves it. In 2022, I trained to become a Parent Coach and Child Behaviour Specialist with the Early Years, led by the internationally well-known Child behaviour Specialist Sharyn Timmerman as I recognised that Child Sleep and Parenting Coaching are closely interconnected and so I could better support families. I have worked with over 1,000 families to date. My 150 plus 5 Star Google reviews demonstrate my core values - helping families work through their sleep or other concerns with empathy and compassion, support with a responsive approach that actually helps improve your child's sleep-without leaving you feeling stuck or overwhelmed. I am also a member of the International Association of Child Sleep Consultants. When you book in with me for Child Sleep Coaching, you also get the benefit of my Parent Coaching expertise. Maybe your concerns are a combination of sleep and behaviour, this is a combination that not many in Ireland can help with - here I am! https://www.phoenixdreams.ie/packages daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/13ecdf28-f958-4782-a5fc-0d9c84f3b337/The+Sleep+Reset+by+Phoenix+Dreams.png Packages - Child Sleep Consultant & Baby Sleep Consultant | Child Sleep Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/4b3ebf62-9db4-4864-84bd-e1744c733d28/2.png Packages - Child Sleep Consultant & Baby Sleep Consultant | Child Sleep Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/56779ba4-92e7-4f19-bedb-4fe93ccc8056/Newborn+Sleep+Foundations.png Packages - Child Sleep Consultant & Baby Sleep Consultant | Child Sleep Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phoenixdreams.ie/contact-us daily 0.75 2026-06-03 https://www.phoenixdreams.ie/testimonials daily 0.75 2024-03-02 https://www.phoenixdreams.ie/corporatewellness daily 0.75 2023-04-20 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/e60fc88e-1315-44c5-a8c9-1347285b9fb8/Child+Sleep+Coach.png Corporate Parenting Wellness Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/799dcbb1-ee6c-452c-92a8-2a4165e0452b/Child+Sleep+Consultant+Dublin.png Corporate Parenting Wellness Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/41eec913-eda9-4db8-97f8-960797fe31d3/Corporate+Talk+Baby+Sleep+Coach.png Corporate Parenting Wellness Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.phoenixdreams.ie/parentcoaching daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/2aab3f14-5e21-41e8-858c-b328363cbe10/Parent+Coaching+Package.jpg https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/365dd063-2996-4ee7-ab51-22a0c92f34de/Colette+is+one+of+the+only+experts+in+both+Child+Sleep+and+Behaviour+in+Ireland%2C+having+built+up+a+strong+reputation+in+Ireland+and+abroad+with+new+and+repeat+clients.+A+parent+coach+can+help+with.jpg https://www.phoenixdreams.ie/links daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/2ec51dc4-daaa-4a98-a916-31724b6d0c0a/RTE+Child+Sleep+Holiday+Tips.png https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/73b4081a-f76e-4012-9fad-60c98d477c52/IMG_4716.jpg https://www.phoenixdreams.ie/sleepguides daily 0.75 2025-07-04 https://www.phoenixdreams.ie/sleepguides/p/newborn-sleep-eguide monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/1711293765043-QK6VMU6ZY9I7X73X8V0W/Sleep+Guide+Newborn.png Eguides - Sleep & Toilet training - Newborn Sleep EGuide - Sleep Guide Newborn.png https://www.phoenixdreams.ie/sleepguides/p/potty-and-toilet-learning monthly 0.5 2026-05-30 https://images.squarespace-cdn.com/content/v1/60be8f4b7f5f375a432803e3/f1aab8e6-1f50-40da-b33c-fe18da4fa764/Potty+Learning+and+Toilet+Training.png Eguides - Sleep & Toilet training - Potty And Toilet Learning EGuide